Gilthead Sea Bream

Alternative Names: Dorade

Monterey Bay Recommendation: Look for gilt headed bream farmed worldwide in recirculating aquaculture systems. Then look for gilt headed bream farmed in the Mediterranean Sea in net pens, but know that there are concerns about antibiotic use.

Uses in Cooking: Most commonly baked or grilled whole. Works well when roasted or filleted and grilled.

Similar Fish: tai snapper, ocean perch, John Dory

Description: Dorade have a lean firm flesh with a slightly chewy and waxy texture, in a good way. The flavor is subtle but unique and highly regarded.

Fun Facts: One of the greatest success stories of aquaculture, these fish have been cultivated in naturally occurring pools and coastal lagoons for centuries. Now they are grown in more industrial pens to supply the insatiable European and US demand.