Pacific Ocean Perch

Alternative Names: Rose Fish, Pacific Rockfish

Monterey Bay Recommendation: Alaska and Gulf of Alaska is a best choice, while other sources are a good alternative.

Uses in Cooking: These fish are pretty high yield with buttery, subtle flavor. They can be baked, broiled, sauteed, or fried. I like to grill them with just olive oil and salt to highlight their natural nutty flavor.

Similar Fish:  Copper Rockfish, Red Snapper, Atlantic Croaker

Description: This fish is generally small with firm flesh and large flakes. They have a mild but pleasing flavor, with low oil.

Fun Facts: This fish is from the Pacific ocean, but is not particularly common in California markets. It is commonly sold in the midwestern states where the name "Perch" is more common and marketable.