Waloo
Alternative Names: Escolar, Butterfish, Snake Mackerel
Monterey Bay Recommendation: No recommendation
Uses in Cooking: The high oil content of this fish makes it great for long cooking times. It can be grilled or broiled.
Similar Fish: Black cod, turbot, king mackerel
Description: This fish is soft and delicate, almost gelatinous unless cooked perfectly. It is somewhat strong flavored with medium flakes and high oil content.
Fun Facts: This fish is illegal to sell in Japan and Italy due to its potential to cause violent episodes of diarrhea and waxy discharge. Limit consumption to less than 6 ounces.